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Informed by science. Rooted in energy.

The face tapping nervous system reset method by Poppy Delbridge to help you release stress, rewire your mindset, and shift your energy in minutes (not months).

Innovative EFT based Tapping for Stress Relief, Mindset Shifts & Lasting Success. Used by top teams, everyday achievers & certified professionals worldwide.

Available on the App Store & Google Play
Start Your First Tap

Trusted By 50+ Brands & Broadcasters

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“The wonderful Poppy Delbridge — the Queen of tapping. A session as short as two minutes a day pays dividends, I can attest to that myself.”

— Fearne Cotton, Happy Place

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Our UK-built app was an esteemed finalist in the Best Digital Health Solution category at Prix Galien UK 2025, recognised as the Nobel Prize equivalent for global healthcare innovation for humanity.

Where To Start?

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Everyday App

Experience rapid stress relief and enhanced focus with our daily calm and focus app
Download App
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Training and Certification

We're not EFT or Hypnotherapy. You can train up for your own life, or professional career as a PRO Practitioner, and accelerate your client results
Explore Academy

Let's Tap Together.

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  • 96% of app users reported an increase in mood after just one tap.

    Based on a sample of 1,618 users and feedback from 28,316 taps.

  • It's a must! I have known about tapping for a while and used it before, but after finding Poppy on Happy Place I downloaded this app and can honestly say it's amazing. It helps me so much when I really need it. 100% recommend!

    Kelly Regan

  • This method & app is an absolute game changer for me. My favourite is the morning seal in, it takes me to a different dimension every morning and is just the most incredible start to the day... the rest of the day follows. Very grateful to have discovered this.

    Rosie Wallace

  • I really notice such a huge difference when I use this regularly. So many different taps to choose from and they really work. Give it a try you won't regret it.

    ADHD Wellbeing