Join thousands of people already using the RAPID TAPPING® app to unlock healthier, happier, and higher frequency lives.

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Your new best friend, Poppy Delbridge - and trained experts - are now in your pocket for livestreams and repeatable flows.

Poppy is passionate about how EFT Tapping and neuroscience meet to form Rapid Tapping Techniques.

Her new app has been selected for the Prix Galien Award, the Nobel Equivalent in Healthcare For Humanity, to reprogram your energy, repeair your cells and elevate your life.

 Poppy is “The Tapping Queen” by ELLE, “The Celebrity Tapper” by VOGUE, “Wellbeing Wonderwoman” by HELLO! and “The UK’s leading Tapping Practitioner” by The Telegraph. Her commitment to spreading the benefits of tapping related wellness has made her known as “the woman taking over tapping”  according to Evening Standard.

What you’ll get

  • ✺

    LIVE VIDEO CLASSES

    Schedule of daily bite-sized LIVE classes, in-app, with a real human expert guiding you on video.

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    LIBRARY TAPS

    An ever-increasing library of short audio and video taps (1-10 minutes) to shift your mood and achieve specific goals.

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    LIFE ZONE FOCUS

    Choose your current focus to tap in more energy, health, wealth, love, work & business, wins….

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    CHALLENGES

    From breaking a habit, to building better relationships, to starting a business. Join experts as they challenge you to achieve your goals.

  • ✺

    PROGRESS TRACKER

    Measure your mood and ‘manifest-ability’ as you become happier and healthier, whilst reducing stress and anxiety.

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    MUSIC

    Workout to mood-boosting taps alongside curated beats. Visualise and manifest to soundscapes bringing you focus and clarity.

✺ Frequently asked questions ✺

  • Tapping (often called EFT or TFT) is an evidence-backed, proven way to reduce stress and increase feelings of happiness, energy and wellbeing by literally ‘face tapping’ on certain energy points (think acupressure) as you say certain phrases (think positive affirmations). Try it, we know it sounds a bit weird but it works and Tapping has robust clinical trials behind it.

  • Try it! We currently have a 7-day free trial available - and you don’t need to add your credit card details. We have a fun, accessible approach to Tapping - we aim to make this democratised, simple and in the hands of all.

  • Yes! Check out ‘Rapid Tapping’ on GooglePlay or on IOS. Search Rapid Tapping to begin.

  • Yep. We do. Please join our community newsletter for this info here.

  • Oh yes. We advise to start with the app, then if it's your vibe you can move to Poppy Delbridge's book, Tapping In: How To Manifest The Life You Want With The Transformative Power of Tapping. Go to Poppy’s website for other availability here.

  • There is much. Double blind clinical trials shared by Harvard and also the work of David Feinstein, Steve Wells and our friend, Dr Peta Stapleton. Hundreds of clinical trials have shown efficacy of tapping since 2003. However, it’s been working for millions of ordinary people since 1980 when Dr Callahan first mixed acupressure points with cognitive psychology techniques.

  • What is the RT Club. This is our community for app users who are training or certified with us, with Poppy delivering a monthly insight and Q & A. You can join by training with us personally or professionally.