*stats are based on a sample of 1618 users and feedback from 28,316 taps using our innovative health tech app.

Rapid Tapping® is a innovative personal transformation method in your pocket that rewires your thoughts, emotions, and energy - everything in under ten minutes - for peak mood, performance and wellbeing that slots into your day.

Created as a method and UK built app by global EFT Tapping author and expert, Poppy Delbridge, this neuroscience-backed practice is used worldwide to release stress, prevent burnout and manifest success.

RAPID TAPPING®

An Innovative Mind-Body Wellness Method.


Proudly endorsed by…

It’s fast, safe, and designed as a face-tapping solution for daily use - whether you're in a boardroom, out and about - or simply at home.

Clinical studies on tapping techniques show a measurable reduction in cortisol (the stress hormone), improved emotional regulation and nervous system support, plus significant relief from anxiety, depression, and PTSD. Rapid Tapping® builds on these principles with faster access to a better mood, goal activation protocols and easier application - rooted in self-administered acupressure and affirmation techniques that make us feel connected to our own self.

First pioneered by Poppy as a high performance tool for CEOs and Entrepreneurs, now available to everyone through our free digital app and global digital programs, we’ve also built a pretty cool, effective movement alongside this daily method and we train others to take it where people need it most - real life. Our team is here to make emotional health, mental fitness, and high-frequency living accessible to all, anytime, anywhere.

"Use RAPID TAPPING®to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. Just 2 mins a day can help - I can attest to that."

— Fearne Cotton, Happy Place is a long-term advocate of Poppy’s work and this method.