Poppy Delbridge is the creator of Rapid Tapping® — a neuroscience-based digital health platform designed to reprogram your energy, repair your cells, and elevate your life.

As a pioneer of emotional and spiritual biohacking, she is redefining how we regulate the nervous system, raise frequency, and access higher states of clarity, performance, and longevity. Her trademarked Rapid Tapping® method blends neuroscience, acupressure, and energy psychology to deliver fast, measurable shifts in mood, mindset, and physiological wellbeing.

A former Warner Bros. and Netflix executive and BAFTA judge, Poppy transformed her own experience of burnout into a mission to make energy health, emotional regulation, and conscious intention the new foundations of modern wellbeing. Today, through her app, training network, and the philosophy of High Frequency Living™, she leads a growing global community dedicated to living and leading from elevated energy.

Today, Rapid Tapping® has evolved into an international community and certification network, supporting individuals, wellness professionals, and corporate leaders alike — all united by the philosophy of High Frequency Living™ Through her fusion of ancient technique and modern neuroscience, Poppy positions energy alignment as the next frontier of human potential — and the future of spiritual biohacking for joyful success.