Live Life Tapped In.
British VOGUE “The Celebrity Tapper’ “
Meet Poppy Delbridge: passionate about activating positive energy change by tapping into our ultimate potential!
Wellness Educator | Empowerment Speaker & Success Coach | Founder of Rapid Tapping®
POPPY is the UK’s leading tapping expert (Evening Standard), No 1 success coach and manifestation mentor to visionaries across the world, using her own trademarked tapping based techniques to banish limiting beliefs and manifest in fast timeframes. Tapping changed Poppy’s life over 15 years ago and as an EFT Practitioner , she s bringing traditional tapping into the mainstream whilst redefining what it means to achieve success and happiness.
Dubbed “The Tapping Queen” by ELLE, BBC and ITV, Poppy is on a mission to show the world how to tap into their highest possibilities in life, using science and ancient wisdom - blending coaching frameworks, energy techniques, and neuroscience to achieve rapid, life-altering transformations in 7 key life ‘zones’ ranging from physical wellbeing to money to relationships.
Poppy is a regular contributor to Fearne Cotton’s Happy Place, Bamford and Soho House and has taken her fast-acting, 'mood-boosting' wellness method into organisations such as British Fashion Council, BMW, Adidas, and Estee Lauder, as well tapping with Hollywood’s A-List and global leaders within Silicon Valley, the United Nations and the BBC.
Formerly a Creative Executive, Poppy Delbridge was named “one of the most powerful women in TV” (GLAMOUR) working with WarnerMedia, BBC, MTV, NETFLIX; judging the BAFTAs and advising with the Royal Television Society within creativity and ideation, before turning her attention to the personal development and wellness industry in a huge, scary pivot that paid off. She believes that anything is possible - and helps others believe in their own potential too.
Her genuine passion for positivity and progress birthed the Rapid Tapping® movement, in 2021, and together with her popular Pivot Into Power® Program, she has become the go-to expert to achieve ‘all-round’ success in our lives and workplaces., fast - because life can be short, as she knows from her late father’s terminal adrenal cancer diagnosis at 30. Spurred on by his magical recovery, living some 18 years longer than he should have, Poppy speaks on stages to inspire others to believe in impossible dreams.
The Rapid Tapping Method™ is a first-of-its-kind technique that fuses modern neuroscience with ancient touch therapy in under ten minutes with the power to change our brainwave patterns and nervous system function, to induce states of consciousness known to facilitate creativity and innovation, ease stress and rapidly increase long-lasting, positive results.
Named the “The Wellness Habit to Adopt in 2023” by Grazia, The Rapid Tapping Method™ has also been listed as a ‘top wellness therapy of the year’ by The Mail and her Rapid Tapping App is a Sunday Times Style ‘Top Home Treatment’ 2024 List. Her evidence-based, mindful manifestation, mindset and life empowerment expertise has been recommended by Stylist, John Lewis, ELLE, Evening Standard, The Telegraph, VOGUE, BBC Radio, and ITV’s This Morning.
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“RAPID TAPPING merges the science-backed practice of tapping with modern manifestation techniques.
Poppy Delbridge, go-to tapper for a number of public figures, turned to tapping after a traumatic divorce left her locked in a cycle of heartbreak and self-loathing. She was visiting her mum during a particularly low point, when she uttered the life-changing words, “Tap with me, Poppy.” Delbridge recalls how the raging ball of anger, pain and sadness inside her began to dissipate within minutes of starting to tap. “I became a version of myself I hadn’t met in years.”
Delbridge is on a mission to offer accessible energy techniques that can be incorporated seamlessly into your life – a daily self-led practice that can elevate your wellbeing in as little as 15 minutes… “Tap into” every aspect of your life, including (but not limited to) your career, sex life, health and emotional resilience.”
"There’s nothing ordinary about Poppy. Whether she’s pitching a new TV concept, presenting to an audience of hundreds or simply having a chat down the pub, she makes you engage with and see the world in a dazzling new light. And that’s a rare quality. She’s also disarmingly honest and very funny."
- Martha Housden, Creative Director, BBC Studios
““Tapping using Poppy’s methods have been a game-changer for me! The daily routines in the app, and the concepts have opened my eyes to a world of potential and endless possibilities that have made me think totally differently - and I can’t go back to what I used to think anymore.”
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Steph Hamil, Entrepreneur
“Poppy helped me reconnect with a part of myself I’d lost”
